Healthy sleep is essential for both physical and mental wellbeing; obtaining healthy sleeping patterns helps to promote overall energy...

The winter solstice, also called the brumal solstice, occurs when either pole of the Earth reaches its maximum tilt away from the Sun....

So as you know I was able to try out a pair of Transitions XTRActive Polarized lenses this year at no cost and this is my super-short...

November is Men's Mental Health Month. As mental health and mental wellness becomes more accepted and even encouraged in today’s world,...

In Vedic culture, mornings are considered an auspicious and optimal time for spiritual devotion and energy renewal. Speaking for myself...

Doshas, in Ayurvedic medicine, are elemental energy types which are believed to circulate the body and regulate much of our...

Happy Ayurveda Day! Ayurveda day is observed on Dhanwantri Jayanti with the aim of creating awareness on the significance of Ayurvedic...

As we finished celebrating World Sight Day this year on October 14th, here at Joy Envisioned we wanted to speak to our readers about the...

Many of us have experienced anxiety to varying degrees. Sometimes we may feel anxious if we are stressed out and have too much on our...

September is Suicide Prevention Month, a month to destigmatize, raise awareness, and promote conversations in regard to mental health....