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Exploring Therapeutic Harmony through Sound Healing
In Ayurveda, healing is not confined to physical treatments alone; it extends to the realms of sound and vibration.

Jacqui Joy
Apr 30, 20243 min read
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Notes On: The Joy of Love - Nurturing Self and Others through Ayurvedic Wisdom
Love is a powerful force that has the ability to transform our lives in profound ways. When we open our hearts to love, whether it be for...

Jacqui Joy
Apr 9, 20243 min read
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Exploring the Colorful World of Ayurveda: The 6 Tastes that Spice Up Your Life
Learn about the 6 tastes of Ayurveda and how to incorporate each taste into your next healthy meal!

Jacqui Joy
Oct 3, 20232 min read
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Mantra Meditation for Vata Balancing + Peace of Mind
Doshas, in Ayurveda, are elemental energy types which are believed to circulate the body and regulate much of our physiological, mental,...

Jacqui Joy
Feb 28, 20222 min read
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Staying Vibrant for Vata Season: Tips on how to Stay Balanced!
Doshas, in Ayurvedic medicine, are elemental energy types which are believed to circulate the body and regulate much of our...

Jacqui Joy
Nov 4, 20213 min read
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Happy Ayurveda Day! What is Ayurveda? What are the Benefits of Abhyanga (Hot Oil Massage)?
Happy Ayurveda Day! Ayurveda day is observed on Dhanwantri Jayanti with the aim of creating awareness on the significance of Ayurvedic...

Jacqui Joy
Nov 2, 20212 min read
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